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Cognitive Behavioural Therapy

Fees

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​Individual sessions: £70 (50 minutes)

A confidential one-to-one space to explore your thoughts, emotions, and experiences. Sessions are tailored to your individual needs, supporting meaningful change, improved wellbeing, and greater understanding of yourself.

 

Couples sessions: £90 (50 minutes)

A supportive space for both partners to explore their relationship, improve communication, and work through challenges together. Sessions focus on understanding patterns, strengthening connection, and moving forward constructively.

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Family sessions: £135 (75 minutes)

Structured sessions that support the whole family in understanding one another, improving relationships, and navigating challenges together. The focus is on strengthening communication, resolving difficulties, and supporting healthier family dynamics.

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Session format and location:​​​​​

  • In-person: Business Development Centre, Stafford Park, Telford, TF3 3BA

  • Online: Zoom, WhatsApp, FaceTime, or telephone.

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Payment

Payment is required by bank transfer at least 48 hours before your session.

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Availability

Appointments are available mornings, daytime, and evenings - seven days a week.

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Initial contact

A free 15-minute remote consultation is available so you can discuss your needs, ask questions, and see if we’re a good fit.

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