Charlotte
Clinical Director | Psychotherapist
MBACP Accredited | MSc Psychotherapeutic Counselling
Charlotte McGilligan, MBACP (Accred), MSc, is a BACP-Accredited Psychotherapist and Clinical Director of The McGilligan Practice. She holds a Master’s degree in Psychotherapeutic Counselling and works within established professional and ethical frameworks, offering thoughtful, integrative therapy tailored to the individual.
Her approach is grounded in an integrative model, drawing on person-centred, cognitive behavioural, psychodynamic, attachment-informed, and gestalt therapy. This allows her to adapt her work to each individual, recognising that no two people’s experiences, histories, or needs are the same.
Charlotte provides a calm, confidential, and non-judgemental space where clients can explore both current challenges and deeper, underlying experiences. Her work focuses on developing a clearer understanding of patterns, emotions, and relationships over time, supporting individuals to make sense of their experiences and move toward meaningful and lasting change.
She is particularly well suited to individuals seeking space to reflect, process, and better understand themselves, whether in response to specific difficulties or a broader sense of feeling stuck, overwhelmed, or uncertain. Charlotte has a strong interest and expertise in working with ADHD, autism, and neurodevelopmental differences, and she offers a thoughtful, informed approach that respects each individual’s unique way of experiencing the world. Her work supports the development of clarity, confidence, and emotional resilience, helping individuals move toward a more balanced and fulfilling life.
Charlotte places strong emphasis on the therapeutic relationship, recognising it as central to effective and meaningful work. She offers a free initial consultation, providing an opportunity to explore what you are seeking support with, what you hope to achieve from therapy, and whether the approach feels right for you.
In her work, Charlotte brings warmth, attentiveness, and professional integrity, creating a space where individuals feel heard, understood, and supported as they navigate change.