Services

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Specialist therapy and behavioural consultation for children, young people, adults and families

At The McGilligan Practice, we provide psychotherapy and behavioural consultation through structured, evidence-based approaches designed to support meaningful and lasting change. Our work combines emotional wellbeing support with practical strategies for everyday life. Some people work with one practitioner, while others benefit from a coordinated approach across both services. We will always guide you towards the pathway that best fits your needs.

 

 

Psychotherapy

​​Delivered by Charlotte, Psychotherapist

Psychotherapy provides a calm, confidential space to explore thoughts, feelings and experiences in depth. Sessions focus on emotional wellbeing, self-understanding and longer-term psychological resilience.

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• Individual consultation – £80 (50 minutes)

• Couples consultation – £100 (50 minutes)

• Family consultation – £135 (75 minutes)

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Structured programmes are also available for those seeking short-term, goal-focused support.

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• Focused Therapy Programme (6 consultations) – £480

• Extended Therapy Programme (10 consultations) – £800

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Suitable for anxiety, low mood, trauma, bereavement, relationship difficulties, family challenges and life transitions.

Sessions are available in person or online at the same rate. 

 

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Behavioural Consultation

Delivered by Karl, Consultant in Behaviour Change

​Behavioural consultation provides structured, evidence-based assessment and strategy to improve organisation, emotional regulation and overall functioning across home, school and work environments. Drawing on public health and behaviour change science, sessions focus on developing personalised plans that deliver measurable and sustainable outcomes, rather than open-ended therapy.

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• Individual consultation – £80 (50 minutes)

 

Structured programmes provide a more comprehensive approach.

• Behaviour Strategy Programme (6 consultations) – £480

• Parent Consultation Pathway (4 consultations) – £320

 

Suitable for neurodivergent traits, ADHD-related challenges, executive functioning, school stress,

family routines, sleep, burnout and everyday functioning.​

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Neurodiversity & Family Pathways

Integrated support across both practitioners

For families seeking both emotional support and practical change, we offer coordinated pathways combining psychotherapy and behavioural consultation.

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• Neurodiversity Support Programme (9 consultations) – £720

• Integrated Family Programme (10 consultations) – £880

 

These programmes are designed to provide a balanced approach, supporting insight, regulation and sustainable improvements at home and school.​​​​​

 

Getting started

If you’re unsure which service is right for you, we recommend booking an initial consultation. We will discuss your needs and guide you towards the most appropriate pathway.